MØMENTA SP'RK - BUILD MOMENTUM
About this Event
MØMENTA SP'RK - BUILD MOMENTUM
MØMENTA SP'RK is bringing people together for a morning designed to help you move your body, reset your mind, and connect with people around you.
We'll start at SHAB with a group functional workout and pull-up challenege before heading over to Paper Hill Cafe for relaxing yoga, brunch, and meaningful community activity.
This isn't just another workout.
It's a chance to meet new people, challenge yourself, slow down, and be part of something great from the beginning.
Here's what to expect:
- Group Workout
- Pull-Up Challenge
- Relaxing Yoga
- Community Brunch
- The SP'RK Exchange
- Group Reflection
Limited Spots Available.
Agenda
🕑: 08:00 AM - 08:30 AM
Registration & Meet-and-Greet
Host: Paper Hill Cafe
Info: The actual experience starts at 9:00am SHARP.
🕑: 08:30 AM - 09:00 AM
Paper Hill - Shab Transition Buffer
Host: MØMENTA SP'RK
Info: Walk together from Paper Hill to SHAB and get settled for the workout. This time also allows for final setup before the experience begins at 9:00am sharp.
🕑: 09:00 AM - 09:40 AM
Group Workout
Host: SHAB
Info: A focused , high-energy functional workout designed to get everyone moving and build momentum.
🕑: 09:40 AM - 10:00 AM
Pull - Up Challenge
Host: SHAB
Info: Put your strength to the test in the MØMENTA SP'RK Pull-Up Challenge. One male and one female winner will each receive a 1-week SHAB trial.
🕑: 10:00 AM - 10:30 AM
SHAB - Paper Hill Transition
Info: We'll make our way together from SHAB to Paper Hill Cafe for the second portion of the MØMENTA SP'RK experience.
🕑: 10:30 AM - 11:15 AM
Relaxing Yoga
Host: MØMENTA SP'RK
Info: Slow things down with a relaxing yoga session designed to help you reset after the workout.
🕑: 11:15 AM - 11:45 AM
Community Brunch
Host: Paper Hill Cafe
Info: Enjoy a special menu while connecting with the community.
🕑: 11:45 AM - 12:20 PM
The SP'RK Exchange
Host: MØMENTA SP'RK
Info: Meet someone new through guided conversations designed to create genuine connection beyond small talk.
🕑: 12:20 PM - 12:50 PM
Group Reflection
Host: MØMENTA SP'RK
Info: Come together as a group to reflect on the experience, the conversations, and what momentum means for you.
🕑: 12:50 PM - 01:00 PM
Closing Remarks
Host: MØMENTA SP'RK
Info: A final moment together to close out the experience and send everyone with momentum.
Where is it happening?
Event Location & Nearby Stays:
CAD 64.89 to CAD 75.89
