Myofascial Release Workshop with Kathy Murillo

Discover the remarkable world of Myofascial Release. Through live demonstrations with audience volunteers, we'll explore the fascial system—our body's connective tissue network that supports and influences every other body system, down to the cellular level. Learn how this gentle, hands-on approach can help address acute and chronic pain, reduce stress and anxiety, support trauma recovery, enhance physical performance, strengthen mind-body awareness, and promote overall well-being. We'll examine the different layers of fascia, discuss how this work differs from more commonly known fascia techniques involving tools and rollers, and explore how fascial restrictions may contribute to many persistent and often unexplained health concerns.

Kathy Murillo is a licensed Occupational Therapist with over 35 years of experience, specializing in John F. Barnes Myofascial Release (MFR). She began her journey with MFR in 2010, drawn to the work by its profound ability to access both the physical and emotional layers of healing. Over the years—and through numerous advanced trainings—Kathy has come to appreciate the beautiful paradox of MFR: its simultaneous complexity and simplicity. Now recognized by John F. Barnes as having achieved "Expert Level" in the MFR approach, Kathy remains deeply committed to continued learning, always honoring the evolving nature of both the work and the human body. She believes the depth of healing available through MFR is limited only by the client's willingness to engage, making each session uniquely personal and transformative. Kathy’s background as an Occupational Therapist allows her to integrate a strong clinical foundation with a holistic perspective. She brings a compassionate, intuitive approach to her work, informed not only by decades of professional experience but also by her personal journey as the mother of a son on the autism spectrum. This lived experience gives her a deep respect for individuality and the understanding that we are all more than our diagnoses. Her ability to bridge medical knowledge with the subtle art of Myofascial Release provides clients with a comprehensive and empowering healing experience.