Myofascial Release with Melissa
Sunday, July 19th • 12:00 PM
Join Melissa for a restorative Myofascial Release class using therapy balls and gentle self-massage techniques to ease muscle tension, improve mobility, and increase flexibility. Perfect for all levels, this class will leave you feeling lighter, more balanced, and deeply restored.
All props provided. No experience necessary.
$20
Register online
elevatecommunityyoga.com



















