Myofascial Release- Back Line

Name: Myofascial Release- Back Line
Start: 2024-10-19T13:00:00-05:00
End: 2024-10-19T15:00:00-05:00
Location: The Yoga Space

Schedule

Sat Oct 19 2024 at 01:00 pm to 03:00 pm

UTC-05:00

Location

The Yoga Space | Topeka, KS

Taught by Angela Lexow- RYT 500
This workshop will focus on the Back line: feet, the back of the legs, hips, and back. Fascia is a network of connective tissues running the entire body, over muscles and organs. Join us to get some basic information on fascia and how to start rolling it to keep it functioning and fluid. After working the key areas, enjoy a little time to feel the restoration in your body. This class is appropriate for all, even with no yoga experience. No supplies necessary, but please bring a yoga mat. If you would like to bring your own blocks and blanket, we will use them as well. $30 per person. Sign up in the app!