My Fit & Confident Era: Wellness & Mindset Conference
About this Event
Stop waiting for the "right time" to feel like yourself again. This isn't just a conference; it’s a total system reset for the woman who is ready to reclaim her energy, her strength, and her spark.
Join us for a day dedicated to the science of your 40s and the mindset of a powerhouse.
You’ll walk away with:
- A practical understanding of how the body is designed to move and function efficiently
- Insight into how repeated movement patterns, past injuries, stress, grief, trauma, and compensation can influence how your body feels and moves
- Tools for recognizing when you’re over-functioning, over-giving, or putting your own needs last
- Practical ways to set boundaries, ask for support, and take care of yourself without feeling guilty
- A clearer understanding of the key bloodwork markers that can provide insight into your health during midlife
- More confidence advocating for yourself instead of simply being told that your results are “normal”
- An understanding of how hormonal changes can affect your feet, joints, balance, and movement
- Simple strategies to improve foot strength, stability, and movement so you can keep doing the activities you love
Welcome to your next chapter:
My Fit & Confident Era
This isn’t another boring seminar where you sit all day taking notes.
This is a fully immersive, interactive experience designed to help you:
✨ Boost your energy
✨ Lose stubborn midlife weight
✨ Understand your hormones
✨ Rebuild strength and confidence
✨ Feel radiant in your skin again
✨ Connect with women on the same journey
This is for you if…
You’ve been doing everything right… but your body feels different.
- You’re gaining weight (especially around your midsection)
- You’re constantly tired—even after a full night’s sleep
- Your skin, hair, and energy just don’t feel like you
- Your clothes don’t fit the way they used to
- You feel like you’ve lost your spark
And the most frustrating part?
You know you're capable of more…
You just don’t know where to start anymore.
Want the full My Fit and Confident Era experience?
Upgrade to VIP and start your day before the doors even open. You'll join an intimate VIP breakfast with all of our speakers and get your questions answered in an exclusive Q&A you won't find anywhere else.
Ask the things you've been wondering about your body, your training, and this season of life, and get real answers face to face.
Then head into the conference with early access to reserved seating, so you're settled in up front and ready to soak it all in. VIP is capped at just 30 women to keep it personal, and once those seats are gone, they're gone. Claim your spot now.
What to Expect:
- VIP breakfast (VIP entrance starts at 10AM)
- Expert speakers
- Movement activities
- Networking opportunities
- Activation areas
- Lunch buffet
- Curated vendor marketplace
Key Topics:
- Exercise & Active Lifestyle
- Hormones & HRT
- Nutrition & Supplements
- Mindset & Motivation
- Fat Loss & Weight Loss
- Beauty & Anti-aging
Where is it happening?
Event Location & Nearby Stays:
USD 53.59 to USD 160.83
