Muve Method at The Met with Sophie Folts
Schedule
Tue Feb 07 2023 at 06:00 pm
Location
METROPOLITAN | Charlotte, NC
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Come for the sweat and stay for the party! Müve Method classes incorporate dance cardio bursts, and a variety of conditioning exercises using light weights and bands. In MM pop up classes you can expect a sweaty follow-along dance party with muscle sculpting exercises. The workout is designed to improve your core, balance, and stamina, while letting go to the beat of the music! An all levels approachable and accessible class we encourage everyone to come out!BRING:
Yoga mat
Sneakers
Water bottle
OPTIONAL ankle weights
Free parking is available in the parking deck of The Metropolitan (Trader Joe’s parking lot) and you can take the elevator or the stairs to the 3rd floor of the parking deck.
Please note this class will be hosted inside the warehouse space on P3 through the double doors to the right of the Marshalls entrance inside the parking deck.
FREE for SweatNET Members
$15 for General Public
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Where is it happening?
METROPOLITAN, 1111 Metropolitan Avenue,Charlotte,NC,United StatesEvent Location & Nearby Stays:
