Music to Meditation : Soulful Chants & Guided Meditation

Join us for an enchanting evening of music and meditation with the Art of Living Foundation. This transformative event, "Music to Meditation," guides you on a journey inward, blending soulful chants with guided meditation to help you relax, rejuvenate, and reconnect with your inner peace.

What to Expect:

• Live Chants: Experience the power of simple chants to soothe the soul and elevate your spirit.
• Guided Meditation: Learn and practice meditation techniques that calm the mind and promote overall well-being.
• Seamless Transition: Discover how music transcends into meditation as we chant and sing, leading seamlessly into deep meditation.
• Community Connection: Meet like-minded individuals and share in a collective journey of peace and joy.

Benefits of Attending:

• Stress Relief: Let the chants and meditation wash away your stress and worries.
• Peace of Mind: Discover the tranquility that comes from within through guided meditation.
• Enhanced Well-being: Boost your mental, emotional, and physical health with proven techniques from the Art of Living Foundation.

The Power of Chants:
Simple chants are more than just musical expressions; they are powerful tools for mental and emotional healing. Chants help to:

• Calm the Mind: The rhythmic repetition of chants can bring your mind to a state of peaceful stillness.
• Elevate Your Mood: Chants can lift your spirits and provide a sense of joy and well-being.
• Enhance Concentration: Regular chanting practice can improve focus and mental clarity.

Who Should Attend:

This event is perfect for anyone looking to:

• Explore meditation through music & chants.
• Enjoy a unique musical experience.
• Connect with a supportive community.

Date:

Saturday , 21 Sep 2024 (6pm - 8:00pm)

Location:

Nunawading Community Hub, 96-106 Springvale Rd, Nunawading, 3131

Any Questions?

Contact: Padma 0432 068 416 / [email protected]

Host or Publisher The Art of Living Foundation