Music Meditation Kirtan for Inner Peace & Deep Relaxation (Free)

Schedule

Fri May 24 2024 at 07:30 pm to 08:30 pm

Location

Common People Yoga | Salem, OR

Mantra meditation and music meditation, kirtan, are highly effective tools for easing anxiety and stress. Come and learn a few simple techniques you can practice at home or in a group. The class consists of guided meditation, a few chair yoga stretches, yoga breathing, Yoga Nidra, and music meditation. Free and includes homemade baked goods and herbal tea.

Where is it happening?

Common People Yoga, 201 High St SE, Salem, OR 97301-3398, United States,Salem, Oregon

Event Location & Nearby Stays:

Music Meditation Kirtan for Inner Peace & Deep Relaxation (Free)

Schedule

Location

Where is it happening?

Host or Publisher Oregon Kirtan Meditation

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