Murph Day
Schedule
Mon May 27 2024 at 07:30 am to 10:30 am
Location
1170 Meadowbrook Blvd., Mandeville, LA, United States, Louisiana 70471 | Mandeville, LA
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Join us on Memorial Day ?? (??????, ??? ????) to participate in the Murph Challenge! The Murph Workout is a challenging CrossFit Hero WOD (Workout of the Day) designed to honor fallen Navy SEAL Lt. Michael Murphy. It’s a grueling test of both physical and mental strength.Join us after the workout for complimentary hydration and snacks! Also, make sure to sign our official 2024 Murph banner. This will be hung up in the Performance Center for years to come!
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1 Mile Run
100 Pull-ups
200 Pushups
300 Squats
1 Mile Run
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We are honored to be a official host for this amazing workout, that supports a amazing cause!
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Where is it happening?
1170 Meadowbrook Blvd., Mandeville, LA, United States, Louisiana 70471Event Location & Nearby Stays:
