MURPH @ Alpha Warrior

Join Until Death Collective, Kuckle Dragger Society, and friends on Memorial Day, Monday, May 27, at Alpha Warrior for an epic day of fitness and fun!

The Murph Challenge is a grueling test of physical and mental endurance that honors the sacrifice and service of fallen Navy SEAL Lt. Michael P. Murphy. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done while wearing a weighted vest.

Please note: All fitness levels are welcome, as the workout is scalable! What's important is your willingness to show up and honor the fallen. Please feel free to workout vest-free or complete the workout as a partner WOD!

The workout will begin promptly at 10am. Please make sure to arrive early enough to park, sign a release of liability waiver, warm-up, and make some new friends!

VETERANS AND FIRST RESPONDERS, UDC will be gifting free Myzone heart rate monitors while supplies last. Make sure to show up early to claim your heart rate monitor and bring proof of service. (We recommend arriving by 8:45-9:00am).

Dont miss the opportunity to sweat among giants at a worldclass facility. Hope to see you there.

Host or Publisher Until Death Collective