Mum & Baby Yoga with gentle mini sound bath

Join us in person for a relaxing session designed especially for mums and their little ones! This gentle yoga class is the perfect way to bond, stretch, and unwind together.

We will be focusing on gently strengthening your pelvic floor and abdominal muscles, ready for your to return to normal excerise.

Plus, enjoy a soothing mini sound bath to calm your mind and baby’s senses. No experience needed—just bring your mat and your baby for some peaceful, mindful moments.