Mum and bubs yoga (pre crawlers)
Schedule
Fri May 17 2024 at 11:30 am to 12:30 pm
UTC+10:00Location
2/78 Anderson street Manunda | Manunda, QL
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There are so many Benefits of yoga for both body and mind, but pop bub right in the Center of the experience and there is also a beautiful opportunity for more bonding. Come along to a safe space on your mat for yourself and bub to unwind. These classes will focus on a more gentle practise with classes specifically design for those early postnatal months. Yoga has many benefits to strengthen your physical body, creating mobility, range of motion and releasing tension in those particular places that being a new mum can bring while slowing down and relaxing finding a balance within the emotional body and nervous system.
These classes are baby centred, and you are encouraged to freely attend to what ever bub needs at anytime feeding, changing or having poses/stretches modified creating the ability of holding and having hub with if unsettled.
These classes are 5 week block commitment..
Cost is $75 upfront per mumma for the 5 weeks..
Weeks unattended will not be refunded although if you or bub are unwell a make up class is offered..
These classes are for bubs over 8 weeks old and for those that are not yet actively crawling.
Please bring along a yoga mat for yourself and a rug/bouncer to place bub on so they are comfy on or beside your mat.. as well as anything else bub needs for comfort.
I am trained in both pre and
Postnatal yoga and I am passionate about sharing the benefits of the practise of yoga but also all the things and magic that happens when we come together as a supportive group of like minded mummas **
I to have my son who is 10 weeks old coming along to class so we are doing this together and I look forward to meeting you all on the Mat.
Please call or message Jaye on 0437933606 to book
(A change mat will be provided but you are also encouraged to bring your own if you like. )The course Will be held at the gathering space of well-being. an open, spacious and air conditioned venue with. Coffee shop right next door 👌🏼 could call for a social cuppa after if you like **
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Where is it happening?
2/78 Anderson street Manunda , 78 Anderson St, Manunda QLD 4870, Australia,Cairns, Queensland, Australia, ManundaEvent Location & Nearby Stays:
