Mudras for Doshas
Schedule
Fri May 17 2024 at 06:00 pm to 06:45 pm
Location
The Mystic Orb | Clinton, TN
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What are yoga mudras and doshas?How can they be used to enhance overall wellbeing?
Join Ashley, certified yoga instructor, in a guided beginner's course on the use and practice of yoga mudras to balance doshas. Session includes brief history and use of doshas and mudras. You will identify your body's individual doshas and what type of balance is required for you. You will learn 3 specific mudras for balancing the doshas and harmonizing your vitality and prana (energy force) and how to use them at home.
Wear comfortable clothing. ?
$10 for participation in yoga mudra for doshas practice. ???
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Where is it happening?
The Mystic Orb, 403 Cullom St.,Clinton,TN,United StatesEvent Location & Nearby Stays: