Mudras & Hand Reflexology for Daily Calm
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Mindful Hands with Anne from Create Harmony and Lisa Winter AoR, Reflexologist
Mudras & Hand Reflexology for Daily Calm
Sunday 9 August 10.30am - 12pm £25
Discover simple, effective practices to reduce stress, support relaxation, and aid deep rest. In this nurturing and practical workshop, you’ll explore calming breathing techniques, restorative hand mudras, mindfulness, guided relaxation, and accessible hand reflexology points to help ease tension, settle the nervous system, and encourage balance in everyday life. Leaving you feeling grounded, restored, and supported with gentle self-care methods you can return to anytime.
Postcards and handouts provided.
Read more about this unique workshop here: https://mailchi.mp/7ca8ad093731/calmhandswarmheart
Website: https://createharmony.co.uk/
Bookings: https://createharmony.setmore.com/
Email: Anne at [email protected] or Lisa at [email protected]
Mudras & Hand Reflexology for Daily Calm
Sunday 9 August 10.30am - 12pm £25
Discover simple, effective practices to reduce stress, support relaxation, and aid deep rest. In this nurturing and practical workshop, you’ll explore calming breathing techniques, restorative hand mudras, mindfulness, guided relaxation, and accessible hand reflexology points to help ease tension, settle the nervous system, and encourage balance in everyday life. Leaving you feeling grounded, restored, and supported with gentle self-care methods you can return to anytime.
Postcards and handouts provided.
Read more about this unique workshop here: https://mailchi.mp/7ca8ad093731/calmhandswarmheart
Website: https://createharmony.co.uk/
Bookings: https://createharmony.setmore.com/
Email: Anne at [email protected] or Lisa at [email protected]
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Where is it happening?
34 The Mall, Newport, Isle of Wight, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCreate Harmony with Anne
