MTR Pir Chinasi Run

Schedule

Sun Mar 19 2023 at 05:00 am

UTC+05:00

Location

Aabpara market | Islamabad, IS

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Pir Chinasi Top is at an altitude of 2900m and 28 km far from the middle of Muzaffarabad city, the Capital of Azad Jammu & Kashmir (AJK). Pir Chinasi Top is one of the most beautiful and scenic places in AJK. It is the most challenging, hardest, toughest, and steepest road hill road running route. It has more than 2300m elevation and a 28 km completely uphill road route. It starts from 700m altitude and ends at 2900 and most importantly hardly any point of the flat area provides relief to runners.

Margalla Trail Runners (MTR) did this run back in September 2021 on a hot day. This time we are doing it in November. So, be ready for the toughest ever hill road challenge.

Margalla Trail Runners (MTR) organizes long-distance hill/trail running events at high altitudes in the Summer season and this one will be the third event out of Margalla Hills. Hill and trail-loving runners must participate in the event and test their endurance in hill road run at a high altitude. MTR also organizes easy and sorted trail runs on Saturdays and medium and long-distance trail runs on Sundays at different trails in Margalla Hills. Therefore, time starts to participate in the easy, short, and long-distance trail running events and train yourself accordingly.

Run Details:

SUNDAY on 19th March 2023

Meeting Place: Aabpara Market, G-6, Islamabad

Meeting Time: 05:00 am

Running Start Time: 09:30 am

Terrain: Uphill Road

Distance: 28km

Ascent: 2400 meters

Time Duration: 5 to 6 hours

Level: Advanced and Very Difficult

Shoes: Road Shoes.

Cost/Charges: 3000 PKR (Transport, Breakfast, Lunch-cum-dinner, Toll Taxes)

Hydration & Food: 1 to 2-liter water, Dates, Chocolates, Bananas, ORS, etc.

Gears: Trail running vest or 5 to 10 litter running beg, Rain Jacket, extra shirt, extra Socks, full sleeve shirt, Sunglasses, hat/cap.

Pir Chinasi Hill Run Registration Form:

Route: https://www.strava.com/routes/2915578198757369250

Note: Participants must carry their CNIC/Passport.

Registration form and payment charges details will be shared later.

Hydration and Food Supplies:

You must have to carry a running waist or 5 to 10 litter running bag with water and food. *OTHERWISE* participants can put their food and hydration in the vehicle and refuel after covering a 7km distance at their convenience. Transport vehicles will take 3 stops the way for runners.

Make sure you must have to fully hydrate yourself (do not worry about PEE) drink water as much as possible and consume more and more carbs food a day before the event. On the event day, early morning, we’ll do breakfast on the way.

Pir Chinasi Hill Road Run Coordinators

Javed Ali (92-346-3863624)

Sultan Khattak (92-332-9942615)

Margalla Trail Runners Disclaimer:

MTR short, medium, and long-distance hill/trail runs are open to everyone and anyone can join the running events. But make sure you're fit enough to run on hills/mountains/trails continuously for at least 3 to 4 hours at a good pace. For those who want to join and will participate in the event, the sole purpose is to run and to become a strong long-distance hill/mountain/trail runner. Participation in the event is at the athlete’s discretion, therefore the MTR Club is not responsible for the participants' actions. MTR is a non-registered body and cannot be held liable for anything including but not limited to any loss, theft, damage, or injury to property or persons whether arising in contract, negligence, equity, or otherwise. Additionally, all athletes should use due care under the circumstances to comply with all rules, regulations, statutes, and laws of Pakistan. Your decision to voluntarily partake in the race signifies your acknowledgment of the disclaimer and that you shall not bring any legal action against organizers the for any claim.

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Where is it happening?

Aabpara market, Ayesha G garments,Islamabad, Pakistan, Islamabad, Pakistan

Event Location & Nearby Stays:

Margalla Trail Runners

Host or Publisher Margalla Trail Runners

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