MSU Extension returns with Healthy Eating for Every Body!

Discover how to cook healthier meals, how to use the food labels to your advantage, and make better choices by adding extra fruits and vegetables to your meals.

During each class, we will put to the test what we learn with a hands on cooking activity.

• Week 1-Shifting to Healthier Choices for Every Body
• Week 2-Healthy Affordable Meals for Every Body
• Week 3-Food Safety for Every Body
• Week 4-Reading Labels for Every Body
• Week 5-Healthy Cooking for Every Body
• Week 6-Fruits and Vegetables for Every Body

Host or Publisher Lincoln | Detroit Public Library