MSS Healthy Living : HIIT Workout
Schedule
Mon Dec 02 2024 at 05:00 pm
UTC-05:00Location
McGill Recreation | Montreal, QC
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MSS Healthy living is inviting you all to participate to an incredible HIIT ( high intensity interval training) workout animated by a kinesiologist! Everyone is welcome, the exercises will be adapted individually for everyone based your on your physical condition/ level and medical condition if you have any! This is a good way to promote your wellness, physical and mental health! Don't miss the chance to have some fun and evacuate all of your stress while sweating a little with this amazing event! Where : Studio room - 475 Pine Avenue West, Montreal, QC, H2W 1S4 ( McGill Recreative Building)
When : December 2nd 17h-18h
What will you need?
-Sport outfit
-Small towel
-Water bottle
-McGill ID card
-Any relevant medication such as asthma pump if required
Places are limited to 20 participants :
https://forms.gle/EWiDt8MmGhArNmy37
A zoom link will be provided for participants who want to join us and do the workout at home!
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Where is it happening?
McGill Recreation, 455 Avenue des Pins O, Montréal, QC H2W, Canada,Montreal, QuebecEvent Location & Nearby Stays:
