Moving With—Somatic Movement & Expressive Dance Class

MOVING WITH

SUNDAY, DECEMBER 8TH @ 11 AM
Come unwind, recenter, and get inspired through embodied movement.
In this Somatic Movement and Expressive Dance practice, you’ll be guided to listen to your body’s voice and give it shape and space to expand in playful and insightful ways.
Explore moving with sensations, emotions, imagination, and the presence of others to soften into your own rhythms, melt away tension, and leave refreshed.
Whether you’re new to this type of movement or a seasoned dancer, this is a welcoming space to embody and express different qualities of sensing, feeling, and imagining among a like-hearted community—supported by deep guidance and great music to heighten your journey, both within and in relation to the world around you.
Feel free to bring a journal for any thoughts and insights you’d like to capture afterward; I highly recommend it!
No experience needed—just a willingness to show up and explore.
SUNDAY, 12/8 @ 11 AM*
at Pieter Performance Space
2701 N Broadway, Los Angeles, CA 90031
*Doors will open at 11 am. Practice will start at 11:10 am and run for 70 minutes. Late arrivals will not be allowed; please arrive on time.
Dress comfortably in layers and bring water. We dance barefoot, so bring socks to keep your feet warm. Please refrain from wearing perfume or strongly scented products.
Earlybird: $30 (until 11/20)
General Admission: $40
Day Of: $50Scholarship spots are available based on need. Please inquire via email at [email protected].
FACILITATION:
Ana Liz Ceregatti, RSMT/E
Ana Liz is a Somatic Therapist, Educator, and Transdisciplinary Artist supporting people to cultivate self-intimacy, transform trauma, and build more authentic lives. Trained in Movement-Based Expressive Arts Therapy through the Tamalpa Institute, she integrates embodied psychology and creativity in her practice.
Ana holds a deep reverence for the body’s intelligence in processes of healing and growth. Originally from Brazil and based in LA since 2016, her personal journey, including a recent experience with breast cancer, has informed a focus on restoration, self-nourishment, and communal support.
She offers individual and group sessions, with a special focus on women, to access inner and outer resources, align inner experiences with outward expression, and meet life’s challenges with more gentleness and skill.
Learn more: www.embodiedcreatures.com

Host or Publisher Ana Liz Ceragtti