MOVING WITHIN: Movement & Mindfulness Experience

Moving Within is an experiential space to slow down, reconnect with the body and explore deeper self-awareness through mindfulness, movement and creative self-expression.

26 SEPTEMBER — ARRIVE WITHIN

Saturday | 8:00AM–10:00AM

Gentle, restorative experience with:

• Yoga, Mindfulness Meditation & Yoga Nidra

• Gentle Acupressure and Body Awareness

• Calming Soundscapes, guided relaxation and deep rest

27 SEPTEMBER — MOVING WITHIN

Sunday | 11:30AM–2:00 PM

Deeper Movement Meditation experience with:

• Guided somatic movement meditation

• Intuitive movement exploration, self-reflection and emotional release

• Positive affirmations and deeper self-connection

• Rebuilding trust in yourself, your body and your inner wisdom

FEES

Arrive Within — ₹1,000

Moving Within — ₹1,200

Both Experiences — ₹2,000

EARLY BIRD — ₹1,800 for both

Offer valid for first 10 spots

Venue: ZEN GARDEN, EGL Domlur 

https://maps.app.goo.gl/wLnsU4PRAfkNW4dw6?g_st=awb

For queries: Whatsapp +91 8422005070

Instagram: @movingsoul.space

Please note: This experience is not a substitute for professional therapy or medical care.