Moving Through: Perimenopause, Menopause & Beyond
Schedule
Thu Mar 12 2026 at 10:30 am to 11:30 am
UTC-07:00Location
The Electric Lodge | Los Angeles, CA
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A Movement Medicine® Class exploring our bodies in motion. There will be a brief one-way check in and check out and 30 minutes of movement.About this Event
Join Jen Coffey for Moving Through: Perimenopause, Menopause & Beyond
Your body is changing. This Movement Medicine® journey is a safe, confidential space designed specifically for the shifts of midlife transition. What to Expect:
- Movement Medicine® Map: We will use the Movement Medicine map to connect with others and give voice and motion to the truth of your body.
- Community: Build a community of appreciation.
- Lightly Guided: The session includes lightly guided movement to music. No experience necessary.
Our Container
- Safe Space: A confidential environment for authentic self-expression.
- No Cross Talk or Advice: We will have a brief one-way check-in and check-out to honor personal space and focus on movement.
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Where is it happening?
The Electric Lodge, 1416 Electric Avenue, Los Angeles, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00 to USD 21.05
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