Moving Stories: Healing Through Art and Movement

Moving Stories: Healing Through Art and Movement

Imagine a space where individuals who have experienced trauma or mental health conditions can find solace and empowerment through art and movement. That’s precisely what Moving Stories offers. In partnership with the Justice Dance Performance Project (JDPP), MHC has curated an arts workshop that utilizes evidence-based approaches to promote mental wellness. Through a blend of physical expression, visual arts, writing exercises, and group activities, Moving Stories cultivates a sense of wellbeing and connection among participants.

Classes will be held at the Hispanic Health Council Family Wellness Center in Hartford. Open to individuals aged 16-25, this workshop is provided free of cost.

Host or Publisher Mental Health Connecticut