Moving for Mental Health 5-10 years

Name: Moving for Mental Health 5-10 years
Start: 2024-08-14T13:30:00+01:00
End: 2024-08-14T16:00:00+01:00
Location: Friends Meeting House, Queens Road, Leicester.

Schedule

Wed Aug 14 2024 at 01:30 pm to 04:00 pm

UTC+01:00

Location

Friends Meeting House, Queens Road, Leicester. | Leicester, EN

Join us for our Moving for our Mental health workshop on Wednesday 14th August 1:30pm- 4pm at Quaker House, Queens Road, Leicester
We believe in nurturing not only the minds but also the hearts and bodies to provide a holistic wellbeing approach. That's why we're bringing these dynamic workshops to ignite creativity and promote physical and mental wellbeing among learners!
Through fun activities, expressive movement, and engaging exercises, including :
Walk, Talk, See & Create
Move it! Make it!
Mindful Land Art
Which will:
Spark creativity and imagination
Encourage active participation
Foster mindfulness and relaxation
Cultivate teamwork and social skills
Get ready to embark on an enriching journey of self-discovery and joyous movement with The Curator-Educator and Future Fitness' movement and creative wellbeing workshops!
Prices start from £5
Suitable for ages 5- 10 yrs
Under 7's need to be accompanied by an adult for the session.