MoveWell Over 65s Exercise Class
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Our physiotherapist-run small group exercise classes for adults over 65 are designed to help improve strength, balance, mobility and confidence in a safe and supportive environment.
These classes are perfect for older adults who want to stay active, reduce falls risk, and maintain independence while exercising with others in their community.
Location: 72A Willoughby Road, Crows Nest
Parking: Free 2 hour parking across the road
Class times:
• Monday – 9:30am and 10:30am and 2pm
• Wednesday – 9:30am and 10:30am and 230pm
• Friday- 930am
Small group classes
Run by qualified physiotherapists
Suitable for all mobility levels
Runs every week and not by the school term.
If you or a family member are looking for a safe, friendly way to stay active, we’d love to welcome you.
First class is FREE
Ongoing classes: $20-30 per class
No out of pocket costs for DVA gold card holders and Support At Home clients.
Claim back a rebate from your private health insurance
These classes are perfect for older adults who want to stay active, reduce falls risk, and maintain independence while exercising with others in their community.
Location: 72A Willoughby Road, Crows Nest
Parking: Free 2 hour parking across the road
Class times:
• Monday – 9:30am and 10:30am and 2pm
• Wednesday – 9:30am and 10:30am and 230pm
• Friday- 930am
Small group classes
Run by qualified physiotherapists
Suitable for all mobility levels
Runs every week and not by the school term.
If you or a family member are looking for a safe, friendly way to stay active, we’d love to welcome you.
First class is FREE
Ongoing classes: $20-30 per class
No out of pocket costs for DVA gold card holders and Support At Home clients.
Claim back a rebate from your private health insurance
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Where is it happening?
72A Willoughby Rd, Crows Nest NSW 2065, Australia, 72 Willoughby Rd, Crows Nest NSW 2065, Australia, Sydney
Event Location & Nearby Stays:
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Host or PublisherMove Well 2 Live Well
