Movement + Meditation + Journaling
Schedule
Sun Aug 14 2022 at 08:00 am to 08:45 am
Location
MI Fitness Community | Howell, MI
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8:00a-8:45aEvery other Sunday 07.31-08.28 + 09.18
| Cost |
Non-Member : $65
Member : $45
Fall into back YOUrself as the seasons, schedule and responsibilities take sometime to connect back in. This series will be held EVERY other Sunday for 4-weeks
10-15 mins- to introduce the work we are doing, have a group circle to set intentions and meet each other.
10-15 mins | Movement and breathwork.
15-25 mins | Meditation - Fully guided each week
15 mins | Journal and free time - Taking this time to reflect, journal or just simply BE before moving on to the next task of the day.
Member Sign-Up Link:
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=437208
Non-Member Sign-Up Link:
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=437210
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Where is it happening?
MI Fitness Community, 1016 E Sibley St,Howell,MI,United StatesEvent Location & Nearby Stays: