Movement Foundations 5 Week Series

Schedule

Mon Oct 07 2024 at 06:00 pm to 07:15 pm

Location

The Fountain Wellness Center | Williamsville, NY

Weekly virtual & in person classes taught in this series!
Learn how to move with more FLOW & less pain in this series of 5 physical therapist led classes.
Practice the 2 foot shapes, 2 leg shapes & 8 body shapes we need to walk & move more fluidly.
Improve posture & boost performance.
Learn how to use foot wedges to train your feet to support you well.

Includes FB group with “movement snack” exercises.

Where is it happening?

The Fountain Wellness Center, 8469 Sheridan Drive,Williamsville,NY,United States

Event Location & Nearby Stays:

Movement Foundations 5 Week Series

Schedule

Location

Where is it happening?

Host or Publisher Foundations PT of WNY

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