Movement for well-being
Schedule
Fri Aug 09 2024 at 10:30 am to 11:30 am
UTC-07:00Location
Alliance on Aging - The HUB, Monterey Street, Salinas, CA, USA | Salinas, CA
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About this Event
Movement for well-being
Explore the vital role of physical activity in preventing chronic conditions and enhancing overall well-being. Discover a variety of exercises to optimize your health and physical function, and learn to tailor workouts to individual fitness levels.
Be sure to wear comfortable shoes and clothing. Appropriate for all levels of physical fitness.
Where is it happening?
Alliance on Aging - The HUB, Monterey Street, Salinas, CA, USA, United StatesEvent Location & Nearby Stays:
USD 0.00
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