Movement for Parkinson's Class

Name: Movement for Parkinson's Class
Start: 2025-04-15T10:00:00-05:00
End: 2025-04-15T11:00:00-05:00
Location: The Dance Foundation

Schedule

Tue Apr 15 2025 at 10:00 am to 11:00 am

UTC-05:00

Location

The Dance Foundation | Birmingham, AL

🌟 Movement for Parkinson’s Class – Free & Open to All Senior Adults! 🌟
Join UAB Arts in Medicine for a Movement for Parkinson’s class designed to build coordination, strength, flexibility, balance, control, and confidence in a supportive and engaging environment.
Led by experienced dance professionals from Southern Danceworks, this evidence-based program follows a method developed by the Mark Morris Dance Group and the Brooklyn Parkinson’s Group. Each session begins with a seated warm-up before transitioning to standing and moving across the floor.
🕙 Tuesdays & Thursdays | 10-11 AM
📍 Dance Foundation | 1715 27th Ct. S., Homewood
💰 FREE to attend!
Care partners are welcome, and participants are encouraged to wear tennis shoes or socks. No prior dance experience is necessary—just bring yourself and a willingness to move!