Movement as Medicine: A High-Energy Movement Arts Preview
Schedule
Sun Mar 29 2026 at 10:00 am to 11:30 am
UTC-04:00Location
10930 Hull Street Rd N | Midlothian, VA
About this Event
Movement as Medicine: A High-Energy Movement Arts Preview
What if healthy habits started with one step, one stretch, one rhythm?
Join us at The A.R.T.S. Community Center for Movement as Medicine — an immersive, energetic preview experience designed to awaken your body and refresh your spirit. In this dynamic session, you’ll explore a powerful blend of movement styles including deep stretch and mobility, the rhythmic flow of capoeira, the feel-good vibes of Zumba, and other functional movement practices.
This isn’t just a workout — it’s a full-body reset.
✨ Fun family in a supportive community space
✨ Learn martial arts moves & build endurance
✨ Improve flexibility and coordination
✨ Release tension and Boost your mood
Whether you’re new to movement or already active, this class is designed for all levels. You’ll get a taste of the exciting movement programs available to request and sign up for at The A.R.T.S.
Come curious. Leave energized.
Wear comfortable clothes, bring water, and get ready to move.
Spots are limited — reserve yours today.
Where is it happening?
10930 Hull Street Rd N, 10930 Hull Street Road North, Midlothian, United StatesEvent Location & Nearby Stays:
USD 17.85 to USD 39.19


















