Movement & Nutrition

Movement & Nutrition

Come join us at Born Again Ministries for a fun and informative event all about movement and nutrition! Get ready to learn how to fuel your body right and incorporate exercise into your daily routine. This in-person event will feature speaker, Ashley Mitchell, who is a Physical Therapist Assistant and Nationally Certified Pilates instructor. She is passionate about encouraging others to pursue an active lifestyle while utilizing movment to feel their absoluet best. Kristen Cameron will also be speaking as a certified Nutritional Therapist. Her goal is to cover the basics of nutrition and lifestyle habits so you can easily apply them to your every day life. Whether you're a fitness enthusiast or just starting your wellness journey, this event is perfect for anyone looking to improve their health and well-being. Don't miss out on this fantastic opportunity to learn and grow!

Host or Publisher Kristen Cameron