Movement & Meditation

Schedule

Mon Feb 02 2026 at 11:00 am to 12:00 pm

UTC-06:00

Location

Sesh Coworking | Houston, TX

Advertisement
Join us in person for Movement & Meditation, where we breathe and discover something new about our bodies TOGETHER!
About this Event

Movement & Meditation

Join us on GROUNDHOG DAY for a refreshing in-person, low-impact and restorative yoga class where we prioritize YOUR wellness! Certified yoga instructor, Sarah Dyer-Jones, blends gentle movement with calming meditative music provided by violist, Merit Rogge. Designed for all ages, Movement & Meditation is a unique, interdisciplinary experience to help you unwind and find your inner balance. Come as you are and let's continue growing in 2026 together!


Event Photos
Advertisement

Where is it happening?

Sesh Coworking, 2808 Caroline Street, Houston, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
ConTempo Studios

Host or Publisher ConTempo Studios

Ask AI if this event suits you:

Discover More Events in Houston

The (secret) Secret Show
Sun, 01 Feb at 09:00 pm The (secret) Secret Show

The Secret Group

COMEDY ENTERTAINMENT
Comedy Dojo Sunday Open Mic
Sun, 01 Feb at 11:00 pm Comedy Dojo Sunday Open Mic

The Secret Group

OPEN-MIC COMEDY
Las Alucines - Houston
Mon, 02 Feb at 01:00 am Las Alucines - Houston

Arena Theatre

ART THEATRE
FEBRUARY.  What Would Kelly Do?   Monday Classes
Mon, 02 Feb at 10:00 am FEBRUARY. What Would Kelly Do? Monday Classes

The Courtly Canvas

WORKSHOPS
Hidden in Plain Sight: Solving Root Causes of Cyber Insecurity
Mon, 02 Feb at 01:00 pm Hidden in Plain Sight: Solving Root Causes of Cyber Insecurity

Microsoft Corporate Office

WORKSHOPS BUSINESS
Information Session
Mon, 02 Feb at 04:00 pm Information Session

One Baylor Plaza, MS:BCM115, Houston, TX, United States, Texas 77030

The Spin Doctor is in - Tentative
Mon, 02 Feb at 05:45 pm The Spin Doctor is in - Tentative

Trini Mendenhall Community Center

1oneam
Mon, 02 Feb at 06:00 pm 1oneam

Bronze Peacock At The House Of Blues - Houston

TRIPS-ADVENTURES
FREE Ashtanga Yoga with Yoga for Change USA - Menil Park
Sat, 11 Mar at 08:30 am FREE Ashtanga Yoga with Yoga for Change USA - Menil Park

The Menil Collection

HEALTH-WELLNESS WORKSHOPS
RSVP through SweatPals:  Yoga Flow Little Woodrows (Midtown)
Mon, 03 Jun at 07:00 pm RSVP through SweatPals: Yoga Flow Little Woodrows (Midtown)

2306 Brazos St

HEALTH-WELLNESS
Community Yoga in the Park
Sun, 21 Jul at 10:00 am Community Yoga in the Park

Peggy Park

HEALTH-WELLNESS
ACTIVACI\u00d3N ENERG\u00c9TICA
Thu, 24 Oct at 07:00 pm ACTIVACIÓN ENERGÉTICA

Infinity Power Center

HEALTH-WELLNESS WORKSHOPS
Walk and Yoga in the Park
Sun, 26 Jan at 02:22 pm Walk and Yoga in the Park

Tom Bass Regional Park Section III

HEALTH-WELLNESS YOGA
Bi-weekly Alchemical Crystal Sound Bowl Healing
Tue, 04 Feb at 10:45 am Bi-weekly Alchemical Crystal Sound Bowl Healing

The Center for the Healing Arts & Sciences

NONPROFIT
Holistic Leadership Skills in Action \u2013 One Day Workshop in Houston, TX
Thu, 08 May at 09:00 am Holistic Leadership Skills in Action – One Day Workshop in Houston, TX

Regus - Houston - Upper Kirby

WORKSHOPS HEALTH-WELLNESS
Sunday Yoga
Sun, 13 Jul at 11:00 am Sunday Yoga

Frost Town Brewing

HEALTH-WELLNESS BRUNCH
Zen Den for Entrepreneurs
Tue, 12 Aug at 03:00 pm Zen Den for Entrepreneurs

808 Travis St ste 415

BUSINESS
After Hour Asana Yoga Class
Thu, 21 Aug at 06:30 pm After Hour Asana Yoga Class

Melanated Magic

HEALTH-WELLNESS WORKSHOPS
SoundBath in the SKY @ Spinning Sky lounge
Fri, 05 Dec at 08:00 pm SoundBath in the SKY @ Spinning Sky lounge

Hyatt Regency Houston Downtown

HEALTH-WELLNESS MEDITATION
Skyline Rotating Sound Bath
Fri, 02 Jan at 07:00 pm Skyline Rotating Sound Bath

Hyatt Regency Houston Downtown

HEALTH-WELLNESS MEDITATION

What's Happening Next in Houston?

Discover Houston Events