Movement & Mantra for Creativity

Why not take a couple of hours out this Spring, to kickstart your creative flow?

...connect to your breath, arriving into full presence...

...allow sounds & movements to flow out of stillness...

...cultivate a playful attitude to support your creative inner child...

...with a live-looped vocal sound bath to finish - join in or rest in śavāsana

Whatever the weather outside, come snuggle under blankets in our cosy studio, drawing the focus inward with some grounding prānāyāma (breathwork) and visualisation.

Then let's shake things up a little with some playful movement and mantra! We will grow sounds together, perhaps allowing a little vocal experimentation and vibrational magic to happen. And, we'll revel in the simple joy of chanting in a group, soaking up some of the most beautiful mantras in the world.

In my classes, I invite the qualities of prosperity, presence and creativity through a careful curation of beautiful mantras, movements and meditations. Expect to practice gentle yogic movements accessible to all bodies, Buddhist-based meditations, simple prānāyāma, and mantra as part of the main body of the workshop. I might throw in a little free-writing too, or other surprises to stir the pot! We'll end with a live-looped vocal sound bath (about 30mins), where you have the choice to join in or to lie in a blissful extended śavāsana.

Host or Publisher A festive special with Hush Mantra Yoga