MOVEMENT AND MAGIC X MOGA.

Movement & Magic X MOGA. Autumn Equinox Reset

Release & Receive

There’s a shift in the air, do you feel it?

Step into the energy of the Autumn Equinox with an afternoon of release and deep rest in the beautiful lakeside setting of Yoga on the Lake.

We’ll ease in with meditation, breath work, and a gentle yoga flow before moving into Qi Gong for the Earth and Metal element.

Then we’ll gather for a collective Tarot reading, soften into Yin Yoga, and finish with a dreamy Sound Bath and Reiki to leave you feeling grounded, lighter, and restored.

A space to pause, breathe, release, and receive.

No experience needed, come as you are.

What to know before you arrive

• Qi Gong is an energy practice, please eat beforehand, as food supports your energy.
• Fruit, snacks, and herbal teas provided. Bring your own water bottle.
• Mats, props, blankets, and eye masks supplied but feel free to bring your own mat
• Let us know about any allergies, medical conditions or injuries so we can support you properly.

Sound bath safety note:
The crystal bowl sound bath may not be suitable if you have epilepsy, a pacemaker, metal implants, severe mental health conditions, or are in the first or last trimester of pregnancy. Please get in touch if this applies.✨

About the hosts

Moe is a DJ/MC and musician so naturally tunes into the frequency of sound and vibrations. He specialises in gentle yin and restorative sequences, guided meditations and holding a calm, grounded space for others.

Movement & Magic are Lily & Nathalie

Lily is a Reiki Healer and has over 25 years experience of reading tarot. She is an empath who connects with spirit. Lily gained her gifts through a long line of family members, most notably her Greek grandmother, Yia Yia. You can expect insightful answers, uplifting guidance, and healing energy from Lily’s readings.

@lily_tarot_magic

Nathalie is a Yoga and Qi Gong teacher and a Sound Healer. She believes that movement is medicine, but it is how you move that matters. She is also a strong advocate of active resting. Nathalie has studied under and been mentored by renowned teachers such as Simon Low, Mimi Kuo Deemer, Jason Crandell, Tiffany Cruikshank and Holly Husler.

@yoga.with.nathalie @movement_and_magic