Move Your Soul Rhythmic Mindful Movement

Friday, September 26th | 8:00 PM
? The Om Spot | Hollywood, FL

Join us for an evening of rhythmic mindful movement, breathwork, intention setting, mobility, and stretching designed to connect you deeply with yourself and others.

Through guided breathwork, we’ll awaken energy and ground into presence. With mindful, rhythmic movement, we’ll explore freedom of expression while strengthening the body. Gentle mobility and stretching will help release tension, improve flow, and expand awareness.

This is more than just a class — it’s a space to reset, release, and reconnect. You’ll leave feeling liberated, inspired, and renewed, carrying the energy of the evening with you long after.

✨ Whether you’re new to movement practices or experienced, this session will meet you where you are. All are welcome.

• Breathwork to ground and energize
• Mindful, rhythmic movement for expression and flow
• Intention setting and guided mobility/stretching
• A supportive, heart-centered community space
• No experience required

• A yoga mat ( mats available if you don’t have one)
• Loose-fitting clothing that flows and allows for movement
• Comfortable clothes you can move in
• An open, willing heart ?

• Free parking available in the back of The Om Spot

visit Instagram @yoursoulmove for videos and pictures

Host or Publisher Amanda Vieira