Move Your Body® | Flexibility & Mobility
Flexibility & Mobility ✨
Tuesdays | 7:30 – 8:30 PM
Kirkland, WA
Flexibility is not just stretching. It’s about control, awareness, and safe progression.
In this class, we work on:
• deep, effective stretching
• mobility of joints and spine
• releasing tension in the body
• improving range of motion safely
You will not just “become flexible”, you will understand your body.
You will feel:
• lighter
• more open
• more free in your body
• more connected to yourself
Perfect for beginners and advanced levels.
Small group (max 6 people)
Calm, focused, elegant atmosphere
Book your spot 🤍
https://calendly.com/moveyourbodyusa/myb-group-flexibility-mobility
Where is it happening?
Event Location & Nearby Stays:





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