Move Your Body with Karen Ritter
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Move Your Body Exercise - STARTS JULY 9th.
9AM at Greenhouse Project in Nay Aug Park
Kickstart your day in a supportive environment with movement, fun music and silliness! Improve mobility, build strength & balance. No floor work, no jumping. Use our chair for support.
Indoor/outdoor: wear layers, bring water, sunglasses.
NEW TO OAOA? TRY A CLASS FREE
$5 for drop-in donation or $25/month for unlimited in order to continue class.
OAOA Members $4/class or $20/ month discount. (55+yrs)
Karen Ritter will make us laugh while waking us up and moving our bodies. Come to the greenhouse for this class focusing on creating more flexibility, joint mobility, strength and endurance. We will utilize a chair, resistant loops, weights, blocks to create resistance without strain. A class meant for every body.
Join us!
Drop-ins welcome, sign up on arrival.
Questions: email: [email protected]
To Join OAOA visit www.scrantongreenhouse.org/oaoa
Sponsored by Age Friendly Lackawanna, The Greenhouse Project, SMRA.
9AM at Greenhouse Project in Nay Aug Park
Kickstart your day in a supportive environment with movement, fun music and silliness! Improve mobility, build strength & balance. No floor work, no jumping. Use our chair for support.
Indoor/outdoor: wear layers, bring water, sunglasses.
NEW TO OAOA? TRY A CLASS FREE
$5 for drop-in donation or $25/month for unlimited in order to continue class.
OAOA Members $4/class or $20/ month discount. (55+yrs)
Karen Ritter will make us laugh while waking us up and moving our bodies. Come to the greenhouse for this class focusing on creating more flexibility, joint mobility, strength and endurance. We will utilize a chair, resistant loops, weights, blocks to create resistance without strain. A class meant for every body.
Join us!
Drop-ins welcome, sign up on arrival.
Questions: email: [email protected]
To Join OAOA visit www.scrantongreenhouse.org/oaoa
Sponsored by Age Friendly Lackawanna, The Greenhouse Project, SMRA.
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Where is it happening?
200 Arthur Ave, Scranton, PA, United States, Pennsylvania 18510
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Greenhouse Project
