Move Your Body w Karen Ritter - Morning Workout

Name: Move Your Body w Karen Ritter - Morning Workout
Start: 2026-01-06T10:00:00-05:00
End: 2026-01-06T11:00:00-05:00
Location: Nay Aug Park Community Room, Scranton, PA, United States, Pennsylvania 18510

Schedule

Tue Jan 06 2026 at 10:00 am to 11:00 am

UTC-05:00

Location

Nay Aug Park Community Room, Scranton, PA, United States, Pennsylvania 18510 | Scranton, PA

Move Your Body with Karen Ritter and Laugh. 10:00 AM at Nay Aug Park Community Room on Olive Street Entrance.
Kickstart your day and have fun in a supportive environment with movement, fun music and silliness! Improve mobility, build strength & balance. Indoor/outdoor, wear layers, bring water.
No floor work, no jumping. Use a chair for support.
NEW TO OAOA - FIRST CLASS FREE
$5 for drop-in donation or discount $25/month for unlimited in order to continue class.
OAOA members $4/class or $20/ month
10 AM - 11AM
Classes move to the Greenhouse in mid March, weather dependant.
Karen Ritter will make us laugh while waking us up and moving our bodies. Come to the greenhouse for this movement class focusing on creating more flexibility, joint mobility, strength and endurance. We will utilize a chair and resistant loops, weights, blocks to create resistance without strain. A class meant for every body.
Join us!
Drop-ins welcome and email to register or info: [email protected]
To Join, Pay or Info email: [email protected]
Sponsored by Lackawanna County Area Agency on Aging, The Greenhouse Project, SMRA.