Move! with Jenny - Adult Dance Class FREE TASTER
About this Event
Get your body moving in fun, fluid and creative ways!
I teach joyful, lively dance classes for adults of all ages and abilities.
This is a free taster for a 6 week beginner course:
Course Dates
Thursday evening course, 6:30pm - 7:30pm, 17th September - 22nd October 2026
Saturday morning course, 9:30am - 10:30am, 19th September - 24th October 2026
Drop in: £16.50
Six week course: £90, paid in advance in cash or by bank transfer
If you would like to sign up for the 6 week course, please e-mail [email protected] to secure your place.
What to expect
Set to music and with the goal of maximum movement, our contemporary dance class will include...
- Warm ups. Get to know each other and prepare to start moving. This may be running around the space, or simple actions and stretches. This section connects us with our body, develops spatial awareness and gets our circulation going.
- Centre work. These are routines set to music which develop our strength, flexibility and balance.
- Floor work. This section involves getting down on the floor, rolling around elegantly and developing our transitions from lying to standing.
- Travelling. This is the most dynamic section of the class! Short routines get us moving around the space in different directions and different ways.
- Cool down. A chance gently stretch to out the body and reflect on the class.
In the class, we will work all together. When certain routines require a lot of space, we will take turns and work in smaller groups.
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00