Move with Intention Wellness Experience - A Yoga and Somatic Workout Event
About this Event
Pause Studio Presents - Move with Intention Wellness Experience, A Yoga and Somatic Workout Event
Join us for an invigorating wellness experience combining yoga and somatic workout designed to help you move with purpose and awareness. This in-person event offers a unique opportunity to connect mind and body in a supportive environment.
Date & Time: August 8, 2026 at 11:30 AM (Pacific Time)
Venue: The Anderson HTX
Embrace this chance to enhance your physical and mental well-being through intentional movement. We look forward to welcoming you to The Anderson HTX for a transformative day of wellness!
Pause Studio will be offering complimentary leg compression and cold plunging. Vitashots and wellness IVs availble as well through Pause's RN.
Pop ups by 80/20 Activewear and MatchayCafe!
Agenda
🕑: 11:30 AM
Check in Begins
🕑: 12:00 PM - 12:45 PM
Somatic Workout with Meg Ellis
Info: Somatic Workout - What It Is
A movement practice designed to help you reconnect with your body—not just strengthen it. Through intentional, mindful movement, you'll regulate your nervous system, release tension, and reconnect with the strongest, most grounded version of yourself.
🕑: 12:45 PM - 01:15 PM
Compression Therapy, VitaShots, Cold Plunge, Matcha, and Connection
🕑: 01:15 PM - 02:15 PM
Yoga Class Taught by Jose Portillo
🕑: 02:15 PM - 03:30 PM
Compression Therapy, Vita Shots, Cold Plunge, Matcha and Connection
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
