Move with Intention: Level 2+ WCS Workshop + Special Goal Setting Session w/ Jes Ann Nail & Mindset Coaching w/ Dr Sam Greenblatt

Name: Move with Intention: Level 2+ WCS Workshop + Special Goal Setting Session w/ Jes Ann Nail & Mindset Coaching w/ Dr Sam Greenblatt
Start: 2025-12-21T19:30:00-05:00
End: 2025-12-21T21:30:00-05:00
Location: BedStuy Yoga

Schedule

Sun Dec 21 2025 at 07:30 pm to 09:30 pm

UTC-05:00

Location

BedStuy Yoga | Brooklyn, NY

Hey NYC WCS dancers,
I'm offering a very special 2-hour workshop packed with amazing goodies to help you kick-start your 2026 dance journey!
Why...? The Winter solstice magic centers on honoring the year's longest night as a time for deep reflection, releasing the old, and setting powerful intentions for the returning light and new year. Rituals like candle lighting, intention setting and meditation are used to connect with inner strength and new beginnings, symbolizing the cyclical journey of death, rebirth, and hope.
Please join me for an evening of yoga, meditation, intention/goal setting, mindset coaching, a WCS workshop full of take-home drills, AND MORE!
⏰ Date/Time: Sunday, 12/21 from 7:30-9:30pm
📍 Location: BedStuy Yoga (465 Marcus Garvey Blvd, Brooklyn, NY 11216)
⚠️ Here's what you can look forward to ⚠️
📝 A new Dance Journal to keep track of your goals, class notes, event plans, hopes and dreams for next year!
📆 A new 2026 Calendar to organize your future dance classes, events and travel plans.
🧘🏾‍♂️ 30-min Yoga and Meditation session to help relax your body, calm your mind, and clear your chakras.
🎯 15-min Goal-Setting session to help you set your intentions and dance-related goals for the new year.
💰 A look into Planning and Budgeting for local, regional, and international WSDC events in 2026.
🧠 30-min Mindset Coaching session with our very own Dr. Sam Greenblatt⁩ to help ease us into the new year with a clear and positive mindset.
🌀 45-min Level 2+ WCS workshop titled Move with Intention where we focus on precise movement from the ground up. Learn strengthening exercises and take-home drills for your feet and ankles. As well as some connection drills to help better communication with our partner(s) using a shared center.
Please let me know if you have any questions. Hope to see you there!!!
Price per person: $40 ($45 day of)
Price per pairing (1 leader, 1 follower): $60 ($70 day of)
Send payment by 12/20 to save money and secure your spot… space is limited to 16 dancers total!
Zelle: [email protected]
Venmo: @NYC-JTSwingTeams
Photo credit: Carl Lind