Move with freedom and ease with ITM Alexander Technique

Join us for one or both days of this Alexander Technique workshop, with senior teacher an trainer Stefan Welsch.

🗓️ Saturday 30th November 10:00 - 18:00 | Sunday 1st December 10:00 - 18:00

💶 Tickets: €150 for one day, €270 for both days.

🐧 Early bird discount of 15% until 15th October!

Join us for a weekend of exploration of a unique approach to our minds and bodies, that will help you learn to move with freedom, grace and ease.

Our teacher Stefan will introduce the unique principles of the ITM* Alexander Technique, and then help us learn to apply these principles to all the different ways we move, from every day activities to specialised performance.

Stefan Welsch is a professional cellist and a senior teacher and trainer of ITM Alexander Technique with more than 30 years experience.

*ITM stands for the "Interactive Teaching Method" of Alexander Technique

🇬🇧 The main language for the workshop will be English

🇩🇪 German speakers will be accomodated in individual lessons, but it is recommended that attendees have some level of English, so they can understand the workshop as a whole.

Alexander Technique’s principles are so general and universal that virtually anyone can benefit from it, if they engage with the ideas and principles. From the elderly, to athletes, to anyone else seeking greater ease of movement in their daily life.

Part of the joy of an ITM workshop is being together with diverse groups, and seeing people make changes in ways they didn't realise were possible.

One day ticket. Join us for one day (either Saturday or Sunday) and learn the principles of the approach. You will have a chance for 1 - 2 individual lesson experiences with Stefan. You will benefit also from watching other lessons and from discussion of these new ideas with the group.

Whole weekend ticket. Joining for the whole weekend will allow you to go deeper with the ideas, and see how they can be applied more widely in your life.

🐧 Early Bird prices until 15th October! Early-birds will get 15% off the regular ticket price.

“Alexander Technique” is a set of principles and practices created by FM Alexander (1869 - 1955) that help us bring more practical intelligence into everything we do. Alexander himself called it simply “The work”

Alexander created his work in the course of solving vocal difficulties he experienced as a young actor, and began teaching others to do the same. Realising the universality of what he discovered, Alexander widened the application of the technique to help anyone who wanted to improve the way they moved.

The Interactive Teaching Method is an approach to Alexander Technique which aims to honour Alexander’s work, and bring it to a wider audience in its fullest scope. It does this through the use of new, scientifically proven approaches to pedagogy.

With more than 30 years of experience in the ITM Alexander Technique and as a qualified ITM Alexander Technique teacher and trainer, Stefan is here to help you shape your life and realise your full potential.

He loves to bring this work to musicians, athletes, business people and anyone looking to improve their thinking and acting, helping them experience an endless flow of improvement in everything they do.

www.stefanwelsch.de/

A Psychophysical Process is an independent platform built to share Alexander Technique with a wider audience here in Berlin, through workshops and writing in our blog and newsletter

The platform is created by myself, Jack Glacken. I am studying to become a teacher the Interactive Teaching Method approach to Alexander Technique.

www.apsychophysicalprocess.com

Cancellation up to 14 days before the start of the workshop - 100% of the workshop fee will be refunded

Cancellation up to 7 days before the start of the workshop - 50% of the workshop fee will be refunded

Cancellation less than 7 days before the start of the workshop - no refund of the workshop fee

Substitute participant can be provided

Host or Publisher Jack Glacken