Move Well, Lift Well: Postpartum Body Mechanics

Schedule

Wed Apr 23 2025 at 10:30 am to 11:30 am

UTC-05:00

Location

Envision Pelvic Health & Wellness | Chicago, IL

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Learn how to safely lift and move postpartum, focusing on biomechanics to recover effectively after giving birth.
About this Event

Join Dr. Erika and Dr. Alison for a hands-on workshop focused on safe lifting mechanics for parents! Learn how to protect your body while lifting your baby in a carseat, handling a stroller, and getting your little one in and out of a crib or pack ‘n play. Get direct feedback and personalized strategies to make everyday movements easier and reduce strain on your body.

Plan to bring your baby, car seat, and stroller. We will provide a pack ‘n play

Light refreshments provided.

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Where is it happening?

Envision Pelvic Health & Wellness, 6323 North Avondale Avenue, Chicago, United States

Event Location & Nearby Stays:

Tickets

USD 17.85

Envision Pelvic Health & Wellness

Host or Publisher Envision Pelvic Health & Wellness

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