✨ Move well. Feel well. Live well. ✨ Discover the Feldenk

✨ 𝗠𝗼𝘃𝗲 𝘄𝗲𝗹𝗹. 𝗙𝗲𝗲𝗹 𝘄𝗲𝗹𝗹. 𝗟𝗶𝘃𝗲 𝘄𝗲𝗹𝗹. ✨
𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗙𝗲𝗹𝗱𝗲𝗻𝗸𝗿𝗮𝗶𝘀 𝗠𝗲𝘁𝗵𝗼𝗱
Awareness Through Movement – A 4-Week Series in Brno
Have you ever wondered how the way you move influences the way you feel and experience yourself?
I am a EuroTAB Certified Feldenkrais Practitioner, helping people discover new possibilities for moving well, feeling well and living well in their everyday lives.
I'd like to invite you to Feldenkrais Awareness Through Movement classes to explore this connection through gentle movement and awareness, opening up new possibilities in the way you move, feel and experience yourselves.
🌀 𝗪𝗵𝗮𝘁 𝗰𝗮𝗻 𝘆𝗼𝘂 𝗲𝘅𝗽𝗹𝗼𝗿𝗲?
✨ New possibilities in the way you move
✨ Greater body awareness and coordination
✨ More ease, balance and flexibility
✨ A deeper connection with yourself
✨ Reduce stress and chronic spine related pain
✨ New ways of approaching everyday activities
🌿 𝗪𝗵𝗼 𝗰𝗮𝗻 𝗷𝗼𝗶𝗻?
Everyone! No previous experience, flexibility or athletic ability is needed.
Whether you spend long hours at a computer, are interested in healthy ageing, work with your body as an artist or athlete, or simply feel curious about movement and self-awareness, you are welcome.
🌀 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁?
Gentle, guided movement explorations, mostly lying comfortably on the floor. A space to slow down, pay attention and learn at your own pace.
✨ 𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗮𝗯𝗼𝘂𝘁 𝗺𝗲
I am a EuroTAB Certified Feldenkrais Practitioner, trained at the Feldenkrais Institute in Vienna. After more than 20 years in the IT industry, my own experience of discovering the Feldenkrais Method inspired me to take a new direction and share this approach with others.
I'd be happy to welcome you!
📅 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗠𝗼𝗻𝗱𝗮𝘆, 𝟭𝟲 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟲
🕛 12:00–13:00
📍 Studio Jogamatka, Gorkého 44, Brno
4 weeks | One class per week
📩 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻: [email protected]
📱 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +31 62 283 78 12
✨ Sometimes, all we need is to slow down, find a little more ease and let the light in.✨✨
𝗠𝗼𝘃𝗲 𝘄𝗲𝗹𝗹. 𝗙𝗲𝗲𝗹 𝘄𝗲𝗹𝗹. 𝗟𝗶𝘃𝗲 𝘄𝗲𝗹𝗹