Move Well, Age Well

Move Well, Age Well Event

Move with greater fluidity by reconnecting to your center. Through a satisfying spectrum of postures designed to cultivate mobility and integrated strength, movement becomes more centered and supported from the pelvis. Feel your entire body respond with a lighter, more effortless experience both on and off the mat. With accessible, therapeutic-informed variations, this class fortifies the body while encouraging resilience and long-term ease of movement. Walk away feeling strong, open, uplifted, and supported.

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Host or Publisher Bend Yoga Festival