Move The Valley - hosted by F45 Downtown Boise

Move the Valley hosted by F45 Training

Boise, it's time to move.

Move the Valley is a free outdoor wellness hosted at Green Acres bringing together movement, music, and community in one epic morning. Work up a sweat with a high-energy group workout, vibe to live DJ sets, explore local wellness vendors, and finish the morning with a run/walk to Wellhouse — Boise's premier recovery destination featuring cold plunge and sauna.

This is more than a workout. It's a movement.

Whether you're a fitness regular or just starting your wellness journey, all levels and all people are welcome here. Come as you are — leave feeling better.

📍 Green Acres → Wellhouse

🎵 Live DJ

🛍️ Local Wellness Vendors

💪 Free Group Workout

🧊 Cold Plunge & Sauna at Wellhouse

Well starts here.

Know what’s Happening Next — before everyone else does.

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Host or Publisher F45 Training Downtown Boise