Move Smart. Stay Safe. (SAR)

As Florida summers grow hotter and longer, knowing how to move safely in the heat isn't optional; it's essential. In this session, Doctor of Physical Therapy, and certified Pilates instructor Emilie Robinson, PT, DPT, CLT-LANA explores how rising temperatures affect the body during exercise and daily activity, who is most at risk, and evidence-based strategies for staying active without compromising your health. Walk away with practical tools to adapt your movement routine to Florida's climate.