Move Right Train Smart Workshop

Schedule

Sat Mar 22 2025 at 09:00 am to 11:00 am

UTC-04:00

Location

Swift Fit Speed and Strength Training Academy | Philadelphia, PA

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Join us for the Move Right | Train Smart workshop! This FREE event is designed to help you learn proper form and technique with experts.
About this Event

Join us for the Move Right | Train Smart workshop! This FREE event is designed to help you learn proper form and technique with expert trainers. Whether you're returning or attending for the first time, this hands-on session will teach you how to enhance your training with the power of resistance bands.

Expect interactive exercises, valuable tips, and the opportunity to connect with like-minded fitness enthusiasts. Spots are limited, so register now to secure your spot!


Event Photos
Agenda

🕑: 09:00 AM - 09:30 AM
Overview and explanation of key techniques.
🕑: 09:30 AM - 10:00 AM
Q&A session to clarify any questions.
🕑: 10:00 AM - 10:45 AM
Hands-on practice in the lab where you’ll apply everything you’ve learned!
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Where is it happening?

Swift Fit Speed and Strength Training Academy, 2245 E Tioga Street, Philadelphia, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

O.K. TRAINING

Host or Publisher O.K. TRAINING

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