Move Right Train Smart Workshop
Schedule
Sat Mar 22 2025 at 09:00 am to 11:00 am
UTC-04:00Location
Swift Fit Speed and Strength Training Academy | Philadelphia, PA
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Join us for the Move Right | Train Smart workshop! This FREE event is designed to help you learn proper form and technique with experts.About this Event
Join us for the Move Right | Train Smart workshop! This FREE event is designed to help you learn proper form and technique with expert trainers. Whether you're returning or attending for the first time, this hands-on session will teach you how to enhance your training with the power of resistance bands.
Expect interactive exercises, valuable tips, and the opportunity to connect with like-minded fitness enthusiasts. Spots are limited, so register now to secure your spot!
Agenda
🕑: 09:00 AM - 09:30 AM
Overview and explanation of key techniques.
🕑: 09:30 AM - 10:00 AM
Q&A session to clarify any questions.
🕑: 10:00 AM - 10:45 AM
Hands-on practice in the lab where you’ll apply everything you’ve learned!
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Where is it happening?
Swift Fit Speed and Strength Training Academy, 2245 E Tioga Street, Philadelphia, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
