Move, Manage, and Mingle For Brain Health

"Move, Manage, and Mingle" are the three core lifestyle pillars towards optimal brain health and cognitive preservation.
About this Event

Join us for this lunch and learn co-sponsored by AARP.

"Move, Manage, and Mingle" are the three core lifestyle pillars towards optimal brain health and cognitive preservation. Regular physical activity boosts blood flow and neuroplasticity, managing your medications and supplements supports lifestyle foundations, and socialization stimulates the brain.

Move

Judith Joseph, OTR, MA, FAOTA Executive DirectorTexas Occupational Therapy Association will deliver the latest findings on how movement boosts brain flow, helps with neuroplasticity and improves brain health.

Manage

Abigail M. Wright, BCGP BCPS CDP PharmD MS FASCP, Owner, Geriatric Pharmacist Consultant will talk about how to optimize brain health and support lifestyle foundations, while avoiding harmful medications and supplements.

Mingle

Catalina Gonzalez-Uribe, PhD, MSc, MA, Associate Director of Community Engagement, Kinder Institute for Urban Research will share her research on “belonging” and how social engagement stimulates the brain.

Seating is limited, register today!

Light Lunch Served