Move For Mental Health @ Forte Lab

Fran Kilinski is hosting a 60-minute workout at Forte Lab to raise money and awareness for the youth mental health crisis. Exercise is one of the lowest-cost remedies for anxiety and depression, making it one of the most accessible forms of mental health treatment.

Proceeds and donations from the class will be used by The Paper Bag Mask Foundation to aid schools and hospitals in their youth mental health care, and will also fund future projects (zoom courses, instructor-led fitness and recreation classes, and school-based events) that The Paper Bag Mask Foundation hosts.

The Paper Bag Mask Foundation strives to combat the ongoing mental health crisis in America by helping teens and young adults manage stress and anxiety while building confidence in their ability to cope.

Our programming involves:

• hosting research-backed classes and workshops
• coordinating and funding community outreach programs
• education and advocacy efforts

Our mission is to de-stigmatize mental health and provide the public with Supplemental and Preventative treatments for stress and anxiety. 

Host or Publisher The Paper Bag Mask Foundation