Move, Create, & Connect: Practices from Asian Cultures for a Healthy Mind

Name: Move, Create, & Connect: Practices from Asian Cultures for a Healthy Mind
Start: 2025-03-23T12:00:00-04:00
End: 2025-03-23T14:30:00-04:00
Location: Flushing YMCA

Schedule

Sun Mar 23 2025 at 12:00 pm to 02:30 pm

UTC-04:00

Location

Flushing YMCA | Queens, NY

Celebrate mindfulness and wellness by joining us for a day of movement, art, and traditions from Asian cultures.
About this Event

Join us on March 23rd, 2025, at the Flushing YMCA for Move, Create, & Connect: Practices from Asian Cultures for a Healthy Mind

This FREE event, hosted by the Asian American Federation, is a chance to relax, learn, and connect through Asian traditions that support mental well-being.

Enjoy a Day of Wellness & Culture

Practice calming movement with tai chi and yoga

Create with hands-on art activities led by local Asian artists
Connect with mental health resources from community organizations
Learn how Asian cultural traditions can support emotional well-being

Stay Informed & Get Support

Pick up our Stay Safe from Hate booklet, available in 14 Asian languages
Learn strategies to stay safe and protect your mental health

Whether you want to explore something new, find support, or simply enjoy a peaceful, creative day, Move, Create, & Connect is open to all—come be part of the experience!