Move & Nourish

Name: Move & Nourish
Start: 2025-09-13T09:00:00-04:00
End: 2025-09-13T11:30:00-04:00
Location: Mt. Pleasant, MI

Schedule

Sat Sep 13 2025 at 09:00 am to 11:30 am

UTC-04:00

Location

Mt. Pleasant, MI | Mount Pleasant, MI

A Mini Fitness Retreat for Women;
reset from summer & reconnect with your health
I am working with the City to bring you a health filled morning in the gorgeous setting of downtown Mt. Pleasant!
From a morning hike in nature along the river, to mini movement sessions, to health focused stops and a nourishing meal along the way - this active retreat is designed for you to take time out for yourself, enjoy a revitalizing morning and reconnect with your health!
Nature hike along the river
Movement sessions
Health Grocery Store
Smoothie & Juice Bar
Farm Market
Fall Fitness Nutrition Guide
We will be hiking from Island park to downtown and back.
Participants must be physically able to hike/walk/move comfortably on all terrains for the duration of the event.
This a Women Only, Adult Only event. Registration is required to attend.
Full event details will be emailed to you upon registration!